Do you have terrible posture? If so, I think you will enjoy my review of the best back brace posture corrector. I know that’s kind of a mouth full, but don’t fear I will break it all down for you. Bottom line, if you are looking for a great way to improve your posture, I encourage you to keep reading.
Contents
I sit a lot during the day, and I know a lot of you do the same. Unfortunately, sitting is kind of how most people spend their day. If you are like me, I sit on my commute to work, sit while I am at work, and then more sitting on the way home from work.
Frequently, I find myself slouching in my chair at work. Slouching could be due to the insanely mundane nature of my job when I am not posting to my blog; I work in a cubicle. But that’s beside the point.
Point being, I always have to correct myself when I sit. The best reminder is when my forehead hits the desk. Okay, that only happens occasionally, LOL.
There is so much to remember with proper posture, keep your shoulders back, head up, and lower back slightly arched; knees bent 90 degrees, the list goes on.
Slouching can lead to back pain
Correct posture is vital for many reasons, but poor posture can lead to back pain due to problems with muscles, joints, and discs. I have been dealing with back problems for many years, so the last thing I need is to add extra stress to my back.
Is there a better way?
It’s tough to find a chair with proper back support to help maintain proper posture. If you ARE lucky enough to find just the right chair, it can cost you an arm and a leg. There has to be a better way, right? Well, I think I have found the best back brace posture corrector.
What is a back brace posture corrector?
Kind of a strange term, I admit, but if you think about it literally, BetterBack is precisely that. It’s a back brace that fits around your lower back and helps you maintain good posture. I think Betterback has designed an excellent posture corrector.
- Shark Tank Approved – BetterBack is the product that appeared on Shark Tank, where 3 sharks wanted in!
How BetterBack can help?
BetterBack helps you sit, with ease I might add, in perfect posture. As I touched on before, sitting with correct posture can help ease and even prevent back pain.
BetterBack makes any chair ergonomic, so you don’t need to spend a ton of money on a chair that may or may not give you the support you need. BetterBack is portable and super lightweight, and best of all, you can use it with any chair.
In as little as 15 minutes per day, BetterBack helps to retrain lousy posture and help you maintain proper posture, whether you are sitting or standing.
What makes BetterBack different?
BetterBack supports your pelvis, whereas most back supports primarily focus on the lumbar spine. By focusing on the pelvis, it helps to maintain the natural curve of your spine and by doing so, provides lumbar support.
BetterBack comes in a built-in zipper pouch, which makes it portable and lightweight. Taking the device with you is simple, and it even has a carry handle. The complete back support zips up nicely into an easy to take with you little pack.
How to use BetterBack
BetterBack is easy to use, as the video below shows. You simply put BetterBack around your lower back, attach the knee pads around your knees, and snug it up to fit. The knee pads are very comfortable, and the backing is super comfy memory foam.
I use my BetterBack daily when I sit. I love the support it provides, and I really believe it helps with posture. I even had tailbone pain, and I think BetterBack provided some benefits with that as well, just my opinion, though.
There isn’t really a right or wrong way to use this device, but you can tweak the position and find what works best for you. For some people having BetterBack higher up your back might work better. It’s all about finding what is most comfortable, that sweet spot that works best for you.
You may find that you need to sit on the edge of your seat in order to get both of your feet firmly on the ground.
You can use BetterBack when you have to sit:
- At work
- On a plane
- At a ballgame
- Please DO NOT wear while you are driving though
How often should you use BetterBack?
I use my device a couple of times during the day. I find this helps with my posture and is an excellent reminder for me. The folks at BetterBack say you can use it as much as you like, and in as little as 15 minutes per day will help improve posture.
I love the fact that when I use BetterBack, my posture improves, and my lower back just feels so much better.
Size options
There are three different sizes available:
- Original – Fits up to 36” waist
- Plus – Fits up to 42” waist
- Plus – Fits up to 55″ waist (yes there are two models called Plus)
You can also add a heating/cold pack if you want to. The back brace is very durable and made with comfortable foam for your back.
Best back brace posture corrector
You can tell I really like using BetterBack. As someone who has dealt with back problems for about 20 years, posture is essential, and BetterBack helps me improve and maintain good posture. When I feel myself getting tired and start to slouch, I put on my device, and it is a huge help.
If you want to read my complete review, you can check it out here.
Why do I recommend BetterBack as the best back brace posture corrector?
- Easy to use
- 30-day money back guarantee
- Provides great back support
- Helps improve posture
- Comfortable to wear
- You can use it to make any chair ergonomic
If you have any questions or comments, please leave them below, and I will get back to you soon.