Welcome, and thank you for stopping by. The focus of this article is something near and dear to my heart, how to improve posture at work. If you are like me, you probably spend way too many hours sitting behind a desk; it’s what we do, right? I encourage you to keep reading so we […]
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BetterBack Review – Great Posture Corrector for Back Support
If your back hurts or your posture is just plain awful, welcome to the club. I encourage you to keep reading my BetterBack review, and I will explain why this is a great posture corrector for back support. BetterBack may be able to provide you with the natural pain relief you so desperately deserve. Disclosure: […]
Do Inversion Tables Help Sciatica? (Why I Use One)
If you suffer from back problems, specifically sciatica, you already know how debilitating the pain can be. One question I hear from people is, “do inversion tables help sciatica?” Today I want to dig into this question and also share my personal experience with both sciatica and inversion tables. So if you suffer from sciatic […]
Best Foam Roller For Sciatica (New for 2019)
Thanks for stopping by, today I want to discuss using a foam roller for sciatica. I have been dealing with sciatic nerve (and sciatic nerve-type) pain for many years, and a foam roller is one way I can help keep the pain at bay. If you are looking for a drug-free way to get some […]
How Do Inversion Tables Work (An Insiders Look)
So, how do inversion tables work? Well, I hope to answer that question for you. I have used inversion tables over the past 15 or so years to help with my back pain. I can tell you I have had good experiences using inversion tables. My goal with this post is to help explain what […]
Should You Buy A Used Inversion Table? (My Personal Experience)
A question I often get from people is whether or not to buy a used inversion table. If you are in the market for an inversion table of your own but are not sure if you should buy new or used, please keep reading. Disclosure: Some of the links below are affiliate links, meaning, at […]