Today I want to talk about how to fight food cravings. This is something I struggle with pretty much every …
Read moreHow To Fight Food Cravings – Tips For Getting Through Your Day
Does walking burn belly fat? Walking is an excellent low impact exercise that has many benefits. Today I want to …
Read moreDoes Walking Burn Belly Fat? A Flatter Stomach May Be Just Steps Away
For the most part, I eat pretty healthy. Sure, I have my ups and downs, as a lot of people …
We all go through ups and downs in life, and I am no different. I write a lot about staying …
December 17, 2015, my wife’s birthday. She was working this night, so we celebrated a day earlier. I decided to …
I spend a lot of time on an elliptical trainer these days. I have a long history of back problems …
I really hope you are as pumped as I am to review the Fitness Reality 790XLT Inversion Table. What I …
Read moreFitness Reality 790XLT Inversion Table – A Budget-Friendly Option
It was October 1999, I was preparing to go under the knife for back surgery. How did I get here? …