In this review, I will take an in-depth look at the King of Kings lower back brace. If you suffer from back pain and are in the market for a highly rated lower back brace, please keep reading. This excellent lumbar support can be very effective when used correctly.
Back pain comes in many different forms for different people and unfortunately, there is no one size fits all solution to back pain. My experience has been that a back brace can help in recovery and get you moving in the right direction.
First, a little background on me
I have been dealing with lower back problems for about 20 years so I can attest to the fact that back pain can range from mild to debilitating. If you suffer from low back pain, you probably know what I am talking about. I have dealt with shooting pain down my right side to the point I could not bend over to dress in the morning.
That makes for an exciting start to the day I can tell you. I even had to have my kids, who were very young at the time, put my socks and shoes on for me.
I have also, most recently, had spinal stenosis and could not stand up straight, hunched over at about a 30-degree angle at the waist. So, I am pretty well versed in what it feels like to deal with back pain.
Can a back brace help with lower back pain?
When I was recovering from lumbar stenosis in 2016, my chiropractor advised me that a back brace would be a good next step for me, to help me get along in my recovery.
Lumbar supports can help to provide support for the low back so that your back can have a chance to heal. You are allowing the brace to take the load off of your discs, muscles, spine, etc. and let your body to do its work.
A back brace gives you the support you need so you can keep moving which is often a critical component of recovering from a back injury.
So, enough about me, let’s talk about this fantastic back brace!
King of Kings lower back brace
So, that brings me to this highly rated back brace from King of Kings. There are a lot of great features of this lumbar support, but the fact that it is very customizable is at the top of the list.
Variety of sizes available
It is important to find a back support that fits you correctly. This lumbar support is available in four sizes:
- Small 27-32 inch waist
- Medium 33-40 inch waist
- Large 41-49 inch waist
- XL 50-56 inch waist
The wide array of size options means that you can find just the right fit for your body, making this brace a very user-friendly choice.
How to measure for a back brace
You want to make sure that you measure at your belly button level. You do not want to measure around your waist, like your belt size. Also, do not assume you know what size you are by just going with whatever size pants you wear.
Take an accurate measurement around the height of your belly button. You want to make sure you get the right size, so you have the best results. If you are at the upper limit of the size range, you might want to opt for the next size up.
Who is the King of Kings back brace for?
Whether you are doing laundry, unloading dishes, or playing a round of golf, you should give this back support a good hard look. Or if you are recovering from an injury and need that extra support to help you exercise to build strength, this lumbar support is definitely worth a try.
This brace is flexible yet offers a lot of support where you need it. So, if you are active, this brace is going to allow you to perform movements and still be there where you need it most. The brace is made of breathable mesh material, and that is great if you are active, as this will help to alleviate sweating and prevent the brace from smelling. The last thing you want is a smelly back brace (see washing instructions below).
How this brace works
The one thing I love about this back brace is the customization and versatility it offers. First off, you choose the size that will fit you the best, so this is a fantastic starting point. From there, you start off by folding the two large, overlapping velcro straps, one on top of the other. This provides the initial layer of support.
After you have the brace securely in place, then you can fine-tune the tightness using the built-in pulley system which uses heavy-duty elastic straps. This system is different from other back braces on the market and is a feature that I highly recommend.
The pulley allows you to get the brace as tight as you want it. Of course, you don’t want the support overly snug, but I think you get the point. This double layer of security is still very flexible to move with you yet provide the strengthen you need to get your activities done. You want the brace to be snug but not too tight, you need to be able to breathe.
A couple of things I would recommend with this back support are to wear it over a t-shirt or undershirt if you don’t want it to show. It is a little scratchy to wear on bare skin, so I definitely recommend wearing it over a shirt if that is possible for you. You will still have the support you need but without the rubbing.
It is possible to wash this brace, and I would recommend doing so, especially if you are very active and tend to sweat when you wear it. Hand washing is definitely recommended instead of putting it in the washing machine. You can just hang it out to dry. Keep your back support smelling great and wash it!
Just because you are wearing a back brace, this does not give you a license to lift whatever you want whenever you want. You need to learn your limits. The brace is designed to help you, not turn you into a superhero.
Talk to your doctor
If you are unsure if a back brace is right for you, I would definitely talk with your doctor. If you don’t use a brace correctly, you can cause more pain and that is not what you want, so check with your doctor first.
You also don’t want to become completely reliant on wearing a back brace, this can lead to losing strength. Ultimately strengthening your core muscles is important for the long term.
Conclusion: King of Kings Lower Back Brace
Well, if you haven’t noticed from this review, I think this back support is a great option for whatever situation you are in. If you are recovering from an injury and need some extra support to enable you to exercise so, you can help build up your back, or for everyday activities that cause you low back pain, you need to give this brace a shot.
With a variety of sizes available and the ability to customize the back support to fit your body, there is a lot to like about this product.
If you are interested in purchasing this back brace or would like more information, simply click the button below.
- Lumbar Support: Along the two side of spine, do not have positive contact with the vertebrae, focus on protecting the L4 L5 S1 Lumbar vertebrae.
- Muscle Strain Relief: 2 nylon bars support the lumbar muscle in the waist to relieve strain and soreness.
- Pulley System: Adjust the back support to the exact position and pressure for your needs.
- Designed to allow natural movement while providing comfortable support.
- Detachable, Washable, Breathable, non-Neoprene, non-Elastic knit fabric.
Last update on 2019-07-19 / Affiliate links / Images from Amazon Product Advertising API
Be sure to check out my complete guide to lower back braces, for more great options.
If you have any questions or comments, please leave them below, and I will get back to you as soon as I can.
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