In this Stealth Core Trainer review, I will explain why this product is a marriage made in heaven for a lot of plankers. There are a ton of different products on the market for developing a strong core. There are very few products available that will let you play a game on your smartphone AND work your core at the same time. If you are tired of the same old plank routine and want to kick up your core workout, then please keep reading.
- 1 Stealth Core Trainer review
- 1.1 What is the Stealth Core Trainer?
- 1.2 Who can benefit from the Stealth Core Trainer?
- 1.3 Why do I need a Stealth Core Trainer?
- 1.4 How do you use the Stealth Core Trainer?
- 1.5 Technology has taken over planks
- 1.6 Great for all fitness levels
- 1.7 Stealth Core Trainer Models
- 1.8 Stealth Core Trainer review
- 1.9 Related Posts:
Product Name: Stealth Core Trainer
Rating: 95 out of 100
Product URL: Available at Amazon
Summary: An innovative and fun way to get your plank on! The trainer is available in three models. You can compete against yourself or your friends with the app. Check out the Stealth Core Trainer review!
Stealth Core Trainer review
What is the Stealth Core Trainer?
You know those kick boards that people use in the pool? Well at the 30,000-foot level the Stealth Core Trainer looks like a kickboard that is placed on top of a ball, to make it unstable. The design started out as a piece of plywood with foam on top, and a ball taped to the bottom of it, to keep the user off balance.
A lot of progress has been made since then. Today, the ball and socket on the base of the unit allow for the platform to move from side to side, front, back, and twist. It uses the accelerometer in your smartphone to play the game (more on the Stealth App later).
The genius behind this product is the fantastic design which keeps you off balance to help engage and target your core muscles. It is a great concept. Add to that the downloadable app, and you get an interactive way to train your core.
No more doing plain old boring planks. Instead, you are training your core dynamically. The game and the dynamic motion of the platform will keep you engaged and help distract you from the awesome core work you are doing.
Who can benefit from the Stealth Core Trainer?
Core exercise is important for a well-rounded fitness program. Core strength helps to improve balance and stability which can lead to better athletic performance. A strong core will serve you well in life. Whether you are an elite athlete, a weekend warrior, core strength is important.
Anyone who needs to develop and maintain a strong core can benefit from using the Stealth Core Trainer. Even if you are performing everyday tasks around the house, like picking up a child, or a load of laundry, you are engaging core muscles. If you are swinging a golf club, trying to tie your shoes, or reaching for that top shelf in the kitchen, a strong core is important.
Using the Stealth Core Trainer, is a great way to engage all of your core muscles while having some fun and will provide you with a great core workout in just a few minutes per day.
Why do I need a Stealth Core Trainer?
As a person who has been dealing with back problems for many years, I understand the value of building and maintaining a strong core. Strengthening the muscles that support everyday movements is critical. Whether you work out five times per week or are active doing household chores, a stronger core is going to benefit you.
A strong core can help you maintain good posture, and even help to reduce lower back pain.
This core trainer is a great way to work your core and keep you engaged at the same time. No more boring plank routines.
It’s hard to figure out what core exercises to do, and a lot of them can be really boring. By incorporating the Stealth Trainer and the Stealth App into your routine, core exercise can be fun instead of a chore. You can even compete against your friends, you know if you have that competitive spirit in you.
How do you use the Stealth Core Trainer?
To use this core trainer, you assume a plank position. Instead of your elbows resting on the floor, they are on the comfortable foam platform on the Stealth Core Trainer. The top of the platform is made of an anti-fatigue foam material to help keep your elbows and forearms comfy while you are working your core.
This platform sits on a sphere and allows for movement in any direction, forward, backward, even tilt side-to-side. This directional movement works to target many different muscle groups. You will find yourself engaging your low back, glutes, shoulders, arms, and legs for a complete core workout.
The core trainer is designed for you to grab ahold of the sides of the platform with your hands. This design helps to keep you on the platform, without sliding, which can help when you are playing the game as well.
Technology has taken over planks
The Stealth app is part of what makes this core trainer so awesome. The app turns the unit into an interactive core trainer powered by playing a game on your smartphone. Your core becomes the controller for the game.
The game itself is a cool concept, and you can download the app in your app store. There is a cutout on the board itself that is designed to hold your smartphone, so you can view the screen to interact with the game.
Now, the game consists of targets, simple enough. The targets are in different areas of your phone screen. Your mission is to maneuver through these targets as quickly and accurately as possible. You earn points based on your efficiency and the length of time you are able to maintain your planks. Points help when you are competing against your friends, or in a Facebook group.
So, you not only have to maneuver the platform to chase the targets but oftentimes you have to hold it steady when you get there. This movement will have you in all kinds of different positions, thus working your core from multiple angles. You have to stabilize and yourself to keep up.
You could use the core trainer without the app, but that would take a lot of the fun out of it. The game just helps to add a new element to the unit itself and keeps you off balance. If you try to do it on your own, sure you will still work, but the unpredictability of the game is part of the fun. You are required to engage more muscles as you have to stabilize yourself throughout the exercise.
Through the app, another great feature is the option to compete against yourself, or compete against others. This game is very simple, yet very effective.
Great for all fitness levels
Whether you are a beginner or a more advanced user, the Stealth Core Trainer can work for everyone. Beginners can modify the exercise by starting in the plank position on their knees. As beginners advance, they can alternate between knees and toes to support their body weight. Pretty soon beginners will be doing full planks.
More advanced users can benefit from the Stealth as well, using it for longer periods of time. If you are a faithful user, you can get to double-digit minutes time-wise in a few months.
You also earn points based on your speed and accuracy when it comes to snatching those targets. When you are competing against your friends, or in Facebook groups, points matter! The faster and more accurate you are, the more points you earn.
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Stealth Core Trainer Models
There are three models available:
- Stealth Core Trainer Personal
- The Personal version comes with the black platform outlined in orange.
- rated for up to 250 pounds and is for home use.
- Stealth Core Trainer Professional.
- The Professional version has the same black foam platform, but is outlined in “glow green.”
- The Stealth Professional is rated up to 400 pounds and is for commercial use.
- Stealth Plankster
- The newest member of the family, the Stealth Plankster, has many of the same great features as the other models.
- The main difference is the platform where you lay on your forearms.
- The Stealth Plankster does not include the same deluxe platform that the Professional and Personal models offer.
- You still get the same great dynamic training motion, at a bit more affordable price. The Plankster has a weight capacity of 250 pounds.
Stealth Core Trainer review
- Great core workout
- The interactive gameplay is awesome
- Sturdy construction which is built to last
- There are three models available so you can choose which one works for you
- The price of the Professional model is steep
- The motion may take some getting used to for people who have not done much in the way of planks
Is it worth it?
I think Stealth Core Trainer is a great tool to add to your workout routine. Even just using it a few days per week can help to improve your core strength. I believe it is good to mix things up as well and introduce new exercises to keep your body constantly improving. My body gets used to performing certain exercises, and it is great to change things up and challenge yourself.
I hope you found this review helpful and informative. When the Stealth Core Trainer has won your heart and made you confident that your days of performing boring planks are over, you are going to need to buy one. Alternatively, maybe you know someone in need of a great core workout. Either way, be sure to click on this link where you can make your purchase, safe and secure.
Thanks again for taking time out of your day to check out this Stealth Core Trainer review. Let us help others to get an edge with their core as well, with comments below.
What do you think of the Stealth Core Trainer? Which model do you prefer, the Stealth Plankster?
Is the Personal or Professional the right fit for you?
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