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How do inversion tables work (An insiders look)?

Last updated April 25, 2020 by Steve
How Inversion Tables Work

So, how do inversion tables work? Well, I hope to answer that question for you. I have used inversion tables …

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Top ways to kill time on an elliptical trainer

Last updated March 5, 2020 by Steve

I spend a lot of time on an elliptical trainer these days. I have a long history of back problems …

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How To Use An Inversion Table Properly

Last updated April 18, 2019 by Steve
How to use an inversion table properly

In this post, I will discuss how to use an inversion table properly.  Inversion tables are designed primarily as a …

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How to build an inversion table – get it right the first time

Last updated April 27, 2020 by Steve
How to Build an Inversion Table

Assembling an inversion table can be a much larger project than you’d expect. Get a good understanding of what it takes to build an inversion table once it arrives including several time-saving tips.

What Is A Sit Stand Workstation And How Do I Choose One?

Last updated May 6, 2020 by Steve
What is sit stand workstation

Today I would like to help you answer the question, “what is a sit-stand workstation?” and give you some tips …

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