If you have been scouring the internet for Bowflex LateralX reviews, you have come to the right place. These powerful machines give you a unique workout that is different from traditional ellipticals. If you are interested in finding out how these LateralX machines can help improve your fitness level, please keep reading. Bowflex has been […]
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In this post, I will be discussing the best inversion tables for back pain. As a person who has dealt with back pain for many years, I have tried a lot of different “fixes”. You can read about my back pain journey here. Back pain, which has many different root causes, can certainly be debilitating. Disclosure: Some of […]
About the Author
Hello, and thank you for stopping by! My name is Steve, and I would like to welcome you to my website. I have been dealing with back problems for many years and have tried all kinds of different approaches to relieve pain.
Exercise is a critical component of my daily regimen in the fight against back pain. I built this website to share my journey and hopefully help others along the way, with different exercise routines and products that have worked for me over the years.