Best Foam Roller for Sciatica (Updated for 2020)

Best Foam Roller

We review the best foam rollers for sciatica, back pain, and other lower back stretching exercises. See all the top picks, and the best foam roller (in our opinion) – the one we regularly use.

Kudos Fitness Coach Review – Daily Personal Training App

Kudos Fitness Coach App

Looking for a personal trainer but sometimes find it difficult to keep a regular schedule? Prefer to workout on your own but still get guidance and advice from a trainer? Kudos Fitness Coach is an app which pairs you with a personal trainer who keeps you motivated and tailors workouts to your ability level and progress – all from your phone or tablet.