Does Walking Burn Belly Fat? A Flatter Stomach May Be Just Steps Away
Does walking burn belly fat? Walking is an excellent low impact exercise that has many benefits. Today I want to …
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Why Is It So Hard To Eat Healthy?
For the most part, I eat pretty healthy. Sure, I have my ups and downs, as a lot of people …
About Steve
It was October 1999, I was preparing to go under the knife for back surgery. How did I get here? …