Teeter Inversion Table Reviews (2021)

Disclosure: We may receive compensation from the companies whose products we review if you click through our affiliate links. As an Amazon Associate I earn from qualifying purchases.

Hello, thank you for stopping by.  If you are scouring the internet for Teeter inversion table reviews, you have definitely come to the right place.  In this post, I will take a look at some of the top-rated inversion table models offered by Teeter.

I have written a number of individual Teeter inversion table reviews, and I wanted a place to consolidate and share all of them with you, and this page was born. In this post, I will give a brief summary and description of these tables and also leave a link to my complete review.

Teeter is family owned and has been in the inversion table business for many years, they are a leader in the industry.  I personally own a Teeter, and I love it.

Reviewing a Teeter Inversion TableI have used inversion tables over the years, and Teeter is by far one of my favorite brands.  You can definitely find cheaper tables, but they do lack the features and functionality that Teeter has to offer.

In 2016 when I was recovering from spinal stenosis, I went ahead and bought a brand new table, the one I plan to keep for a very long time.

Now let’s briefly discuss each of these Teeter inversion table reviews, and I will provide a link to my complete review. Common features shared by all of these Teeter inversion tables follow the brief model reviews.

Teeter Inversion Table Reviews

Teeter FitSpine X3 Inversion Table – Top Recommendation

The X3 is my number Teeter FitSpine inversion table recommendation when it comes to inversion tables.

This model has the following great features:

Teeter FitSpine X3 Inversion Table

  • Extended length locking/release handle
  • Flexible backrest that comes with acupressure nodes
  • Traction handles for the extra lower back stretch
  • Lumbar bridge for your lower back

I really believe this is a well-priced inversion table that offers a lot of value.

The ankle cushions on the X3 are very comfortable and I have never had any problems with my feet or ankles hurting from using my Teeter inversion table.  I think this is a great option with a few more bells and whistles than some of the other inversion tables, but yet still provides great value.

An inversion table is a piece of equipment that a lot of people with back problems use and I speak from experience, buying a quality table will last you a long time so you are not in the market again in the near future.

Teeter FitSpine X3 In-Depth

Teeter Price & Promotions

Teeter FitSpine LX9 Inversion Table

Another great option is the FitSpine LX9.

This high-end inversion table from Teeter offers a few extra features that are not available anywhere else.

Not only do you get the following:

  • Extra long handle for locking into and releasing from the inversion table
  • Super comfy ankle cushions to keep you securely in place while you invert
  • Tether strap for exact inversion angle adjustments
  • Acupressure nodes to get those tight hard to reach knots
  • Lumbar support
  • Stretch handles designed for extra lower back stretch

You also get these additional features found only the LX9:

  • An elevated boarding platform which offers a non-slip surface that makes it easy to enter and exit the inversion table
  • Storage caddy for your water bottle, acupressure nodes, or other “stuff” like your keys or glasses
  • Unique, modern design

The latest model from Teeter offers the user a little more customization than the X3.

From a design and feature standpoint, this table is in a class of its own.

Teeter L5 Inversion Table

One thing I really like about this table is the extra-long handle for locking in and releasing your ankles from the inversion table.  This comes in handy when you are recovering from an injury, or dealing with a herniated disc and bending over is painful.

I definitely recommend a long handle if you are in the market for an inversion table.  I am not sure why all inversion tables don’t have this type of mechanism in place as it just makes sense.


The ankle cushions on this table are very comfortable and fit snug around both the front and back of your ankle.  They are designed very well, for a comfortable and secure fit.  You don’t want to feel like you are going to fall off the table when you are upside down, so secure ankle cushions are essential.

This table also comes with acupressure nodes which you can align for a trigger point release.

Overall the Contour L5 an excellent and well-built table that is a great option for just about anyone.



Teeter Review: EP 970 Inversion Table

Another great option, this table again has the extended locking/release handle that makes getting in and out of the inversion table so much easier, with a lot less bending over.  Having the extra-long handle is a tremendous help I can tell you from experience.

Complete with acupressure nodes and a removable lower back (lumbar) support, this table has a lot to offer.

The Teeter EP 970 comes with traction handles which allow for a deeper stretch, at a more shallow inversion angle.


The backrest has built-in handgrips which allow you to get a deeper stretch where you need it most. You can grab onto the handgrips and get a side stretch in.Teeter EP 970 inversion table review

The ankle cushions are contoured to fit snuggly around the front and back of your ankles, to provide a reliable and comfortable fit as you are inverted.

Preset angle markings on the tether strap help you find just the right inversion angle.

This is a table you can have for a very long time, as it is very well constructed.


Teeter Hang Ups 560 Inversion Table

The backrest comes with acupressure nodes, a small pillow for your head and removable lumbar support for your low back.  The backrest also has handgrips molded into it, similar the EP-970, so you can grab ahold and get a deeper stretch in areas where you need it.

Teeter hang ups 560 hand grips
Image courtesy of Teeter

One negative with this model is the short locking/release handle.  Again, this short handle requires more bending over, and that can be a deterrent for people for are recovering from a back injury, or have a condition that makes it difficult to bend over.  This is something to keep in mind as you are searching for the perfect inversion table.


The other negative is the handrails that you can use to help return to the upright position are pretty short, compared to the other models.

The ankle cushions are molded to fit securely and comfortably on the front and back of your lower leg.  This model also comes with the adjustable height footrest.

There are a couple of things that I don’t like about the Teeter Hangups 560 BUT it does come with a less expensive price tag, so that is something to think about.


Teeter EP 960 LTD Inversion Table

Well, this model has just about everything you would need or want in an inversion table.  The backrest has integrated handgrips for extra stretching where you need it most.  Acupressure nodes help to work out those tight knots while you are inverted.

Teeter EP 960
Image courtesy of Teeter

The extended length ankle locking/release handle is a must in my opinion.  Contoured ankle cushions really give you a comfortable and secure fit as you are hanging upside down.

Preset angle markings on the tether strap really come in handy when you want to set the angle and get right into inversion. Plus the flexibility to set incremental angles is a great benefit with the tether strap.  Check out the complete review and see why the Teeter EP960 is such a great model to own.


Teeter Inversion Table Review Wrap-up

Well, I hope this post has been informative, and I hope you had a chance to read some of the individual product reviews as well.  I really like the inversion table I own and think that Teeter makes a quality product.

An inversion table is something you can own for many years, and there are not a whole lot of moving parts so they can last a long time.

If you are in the market for a quality inversion table, I encourage you to take a good hard look at Teeter.

My top recommendation is the Teeter FitSpine X3.  From a quality and value standpoint, I think this table has a lot to offer.

To recap here are the reasons I like this table:

  • Long ankle release handle
  • Acupressure nodes are included
  • Ankle cushions are very comfortable
  • Backrest is designed to move with your body
  • Tether strap inversion angle adjustments, with preset marks
  • Lumbar bridge for extra low back stretching

Recommended Teeter Inversion Table

What these tables have in common

Inversion angle adjustment

There are a couple of different ways inversion tables are built with regard to adjusting the inversion angle:

  • Some manufacturers use a push pin mechanism, with preset angles.
  • Teeter uses a tether strap on each of these inversion tables.

I will discuss each of these types below.

Preset push pin

With a preset push pin style, there is no guesswork, and it’s pretty much foolproof.  You choose between the available angles, 30, 45, 60, etc. and you invert at that angle.  The disadvantage of this type of system is that you are limited to these preset angles.

Why is this a potential problem?  Well, when I was recovering from a back injury in 2016, I had to start very SLOWLY using an inversion table.  I started out at about a 15-degree angle.

In my case, I was not able to make the jump up from 15 to 30 degrees, I had to progress using much smaller increments.  I started at 15 degrees and moved up to maybe 18 or 20 degrees.  So, in this case, I was not able to use a preset angle adjustment, I needed a lot more flexibility and options, which is where the tether strap system comes into play.

Now for most people, the preset angle adjustment might not be an issue, but it’s something to think about.

Enter the tether strap

The tether strap type of adjustment allows you to set the table to any angle you want, you are not limited to a few different preset angles. Teeter inversion tables use a tether strap, and that is one reason I chose the inversion table that I did.  Some of the tether straps do have preset markings on them for common angles, so it’s easy to set for these angles, like 30, 45, 60 degrees.

What I really like though is the incremental space in between. So if you want to set the angle at 22.5 degrees or 25 degrees you can.  Now, I will have to say that it does take some trial and error to find the incremental angle that works for you, it’s not a set it and forget it system, but at the end of the day, it’s much more versatile.

User height and weight

These Teeter inversion tables have a 6’6” maximum user height and a 300-pound weight limit.

Best inversion table guide


The Teeter inversion tables have a plastic molded backrest which flexes with your body movements.  The backrests are firm and very comfortable. Don’t let the rigid backrest fool you, they are very comfy.

Another thing I really like about these backrests is they breathe, so you don’t get all sweaty when you are using the inversion table.  The hard plastic will not soak up any sweat, so it’s great from a cleanliness standpoint as well.


One great thing about Teeter inversion tables is that they come mostly pre-assembled.  You can also pay for assembly if you want, but it’s not too difficult to build one yourself.

I definitely recommend having someone help you with assembly if possible, and the reason is that inversion tables are pretty heavy so having a helper is very handy.  This is especially true if you are recovering from a back injury, or are in severe pain.  Lifting cumbersome inversion table parts might not be the best thing to do.

When I bought my table, I was recovering from spinal stenosis, and I was not able (or supposed) to lift anything very heavy. Thankfully my teenage son was able to help me build my table.

2 thoughts on “Teeter Inversion Table Reviews (2021)”

  1. I always wanted to know more about this Teeter back support equipment. The guy in the commercial indicates that Teeter hang ups Inversion tables can help the joints to decompress and help with better posture. Which inversion table do you recommend for someone who has never used one before? Great article job well done.

    • Thank you Erick, I appreciate your comment. I own the Teeter Contour L3 and I love it. Mine is a bit of an older model so it’s not exactly the same as the current model. I definitely recommend the L3 since you are asking. The only one I would not recommend is the Hang Ups 560 since it has the short release handle. The others are all great choices. If the short handle isn’t a problem for you, then the 560 is a great option too. Thanks again, please let me know if you have any more questions.


Leave a Comment